top of page

Workshop Zdravá záda

IMG_20180523_112138.jpg
42273193_1209748855858058_87512135946721

Nejčastěji řešený problém v novodobé historii, který může být zaviněný mnoha různými způsoby.

 

Workshop má pomoct s náhledem na danou problematiku, jak se vyvarovat základním chybám, které vedou k bolestem, zraněním či chronickým obtížím zad a zároveň je pomocí základních cviků zmírnit či odstranit úplně.

​

Délka workshopu je přibližně 70 minut. 

​

Tento workshop si pro Váš připravil Tomáš Jaknech.

​

Tomáš se už od malička pohybuje v prostředí vrcholového sportu, které ho přivedlo i na dráhu osobního a kondičního trenéra. Po dokončení UK FTVS v oboru Aktivity podporující zdraví se rozhodl pro dvouleté zahraniční studium v Austrálii k rozšíření vědomostí v globálnějším měřítku, kdy se věnoval všeobecnému zaměření na kondiční přípravu, fyzioterapii, pohybové tréninky dětí a práce se seniory. Po návratu ze zahraničí se především věnuje fyzioterapii a pohybové terapii, kterou často využíval i během působení v Centru pohybové medicíny Prof. Pavla Koláře a v osobní praxi.

​

​

IMG_20180523_115129.jpg
42221069_1427670600669876_49920772530608
Video Title
00:23

Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Video Title
00:32

Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Video Title
00:29

Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Video Title
00:31

Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Video Title
00:23

Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Video Title
00:32

Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Video Title
00:29

Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Video Title
00:31

Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
Video Title
00:23

Video Title

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.
bottom of page